Yoga for Executives

Who will benefit?

Every working professional.

Course Content:

1. Developing Balance
2. Emotional Strength
3. Mental Toughness
4. Relaxed Functioning
5. Self Awareness
6. Faith
7. Positive Attitude
8. Duty
9. Work - Life Balance
10. Excellence in Work
11. Self Reliance
12. Self Confidence.

Duration: 21 days/ 3 months intensive with more stress on practicals.

Testimonials