Mr. Vipul Ijari (Supremeyoga.com) conducted a Yoga and stress management workshop for our employees at Brics Securities Ltd on 7th Jan 2011. The objective of conducting this session was to introduce employees to the concept of Yoga and its role in reducing the stress from their lives. Employees in broking industry go through a lot of stress due to ups and downs of stock market and rise and fall of stock prices. Vipul had a very systematic approach in conducting the session and explained the science of yoga, importance of breathing techniques before starting with the exercises. He demonstrated some very good yogic postures and asanas which were useful for employees who spend hours sitting at their desk. Employees did the asanas with lot of enthusiasm. The session was very well conducted and liked by employees.
Vandana Shejwal Assistant Vice President – Human Resources
BRICS Securities Ltd.
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